|
Breakfast
|
1205 kkal
|
Lemak: 35,23g | Prot: 57,07g | Karb: 178,09g.
Makan Pagi: Turkish Coffee, Black Olives, Red Tomatoes , Cucumber, Toasted Multigrain Bread, Balade Labneh Low Fat. Makan Siang: Olive Oil, Black Pepper , Cumin , Salt , Lemon Juice (Canned or Bottled), Cilantro (Coriander) , Roasted Broiled or Baked Chicken Breast, Cooked Garlic, Red Onions, White Rice (Long-Grain, Cooked), Cooked Spinach (from Frozen). Makan Malam: Olive Oil , Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled), Lemon Juice (Canned or Bottled), Green Leaf Lettuce , Red Tomatoes , Cucumber, Under500 Beetroot. Camilan/Lainnya: Apple Green Apple, Watermelon. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan chefabbass
|