Catatan berat badan (tidak ada entri jurnal) untuk 26 Maret 2020
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76,2 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2258 kkal
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Lemak: 107,95g | Prot: 115,73g | Karb: 345,77g.
Makan Pagi: Chocolate Covered Espresso Coffee Beans, Cream of Wheat Chocolate Instant Hot Cereal. Makan Siang: Marketside Classic French Bread, Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Kroger Oats & Honey Granola, Dannon Light & Fit Greek Yogurt - Strawberry. Makan Malam: HEB Sugar Snap Peas, Bacon, Lettuce and Tomato Sandwich with Spread, Baked Sweetpotato (Peel Not Eaten), Pictsweet Steam'ables Edamame with Sea Salt. Camilan/Lainnya: M&M's Crunchy Mint, Pringles Sour Cream & Onion Potato Crisps, Post Fruity Pebbles, Keebler Coconut Dreams Cookies, Orville Redenbacher's Movie Theater Butter Popcorn, Red Lobster Top-Shelf Long Island Iced Tea, Utz Fried Dill Pickle Potato Chips, Hershey's Milk Chocolate with Almonds. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
26 Mar 20 oleh anggota: melissapko
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Don't tell anyone, but I invented the duck face selfie back in the 60's. I just decided I didn't want to be a celebrity, so I let the Kardashians take credit for it. 🤫
26 Mar 20 oleh anggota: melissapko
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Sejarah Berat Badan melissapko
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