|
Joined adventure boot camp for ladies to expedite the process, 5 am daily......Just the pain of waking up from my warm duvet should have me losing at least 3k's hahaha. This weight WILL leave my body this winter, no more Mrs Nice girl!!! It's ON!No surrender!
|
1593 kkal
|
Lemak: 66,51g | Prot: 52,98g | Karb: 190,74g.
Makan Pagi: Bacon (Cured, Baked, Cooked), Scrambled Egg, Avocados, Sea Salt, Black Pepper. Makan Siang: Spaghetti Bolognese 2Go. Makan Malam: Hot Chocolate Highlights, Hot Cross Buns Extra Spicy. Camilan/Lainnya: Mangos, Nestle Smarties (Box). lagi...
|
|
2373 kkal
|
Latihan:
Pengkondisian Latihan (Klub Kesehatan) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|