Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2020
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89,1 kg
Sejauh ini Berkurang: 1,3 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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1364 kkal
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Lemak: 56,72g | Prot: 55,73g | Karb: 158,57g.
Makan Pagi: Manitoba Harvest Hemp Hearts, Spectrum Chia Seeds, Body Fortress 100% Glutamine Powder, Garden of Life Raw Meal Organic Shake & Meal Replacement, Fresh & Easy Black Cherries, Trader Joe's Steel Cut Organic Oats, Dole Frozen Banana, Flaxseed Seeds, Strawberries, Garden of Life Organic Extra Virgin Coconut Oil, Blueberries. Makan Siang: Mixed Salad Greens, Cooked Vegetables (Fat Added in Cooking), Primal Kitchen Dreamy Italian Dressing & Marinade. Makan Malam: Trader Joe's Organic Firm Tofu, Trader Joe's White Basmati Rice, Sharwood's Tikka Masala Sauce. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Sarah5135
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