Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2020
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75,7 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1662 kkal
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Lemak: 84,45g | Prot: 69,61g | Karb: 157,25g.
Makan Pagi: Chocolate Covered Espresso Coffee Beans, Kroger Oats & Honey Granola, Dannon Light & Fit Yogurt - Strawberry (Container). Makan Siang: Domino's Pizza 16" Thin Crust Cheese Pizza, Kroger Large Pitted Black Olives, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Celery, Stonemill Kitchens Spinach & Artichoke Parmesan Dip. Makan Malam: Goya Black Beans, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Daisy Light Sour Cream, Great Value Sugar Free Syrup, IHOP Chocolate Chip Pancakes, Breakfast Best Heat-N-Serve Turkey Sausage, American Heritage Cheddar Shredded Cheese, Kroger Eggs (Large). Camilan/Lainnya: Hershey's Milk Chocolate Kisses (1), Doritos Cool Ranch Tortilla Chips, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan melissapko
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