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Well, it's the 15th, and I'm 1 lb away from my goal (well, 1.5 technically).
I hate to do it, but I need to adjust my schedule. This is the first time I've missed a goal. The weight loss has slowed down, and perhaps I was too ambitious. I am going to give myself until October 1 to make my goal of 250.
Granted, 250 was the goal weight that I set for myself back in January to reach by the end of the year (Yay New Years Resolutions!). It's still not a great feeling not meeting one of my short term goals.
Ah well, I can be a little upset, but can't let it discourage me. Besides, I'm going to exceed my goal for set for this year.
Lihat Kalender Diet, 15 September 2010:
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1499 kkal
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Lemak: 66,97g | Prot: 66,55g | Karb: 170,34g.
Makan Pagi: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Makan Siang: Kisses, Chicken Nugget Meal. Makan Malam: Biscuit, Potato Wedges, Crispy Chicken Strips (3). lagi...
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4576 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 1 jam dan 30 menit, Tidur - 8 jam, Istirahat - 5 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam. lagi...
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