Catatan berat badan (tidak ada entri jurnal) untuk 11 Maret 2020
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76,2 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1786 kkal
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Lemak: 58,92g | Prot: 93,81g | Karb: 231,20g.
Makan Pagi: Blueberries, Chocolate Covered Espresso Coffee Beans, Peanut Butter and Jelly Sandwich. Makan Siang: Bananas , Pickles, Hillshire Farm Honey Ham, Sun-Maid Raisin Bread, Dannon Light & Fit Greek Yogurt - Strawberry. Makan Malam: Great Grains Bakery San Francisco Sourdough Bread, Culver's Chocolate Custard, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Camilan/Lainnya: Chocolate Chip Cookie (Home Recipe or Purchased), Jell-O Sugar Free Cherry, Hershey's Milk Chocolate Kisses (1), Dove Dark Chocolate Miniatures. lagi...
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berat badan stabil
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Sejarah Berat Badan melissapko
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