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scales are up and down and wont give me a proper reading. so I'll have to use the ones at the gym when I next go, but working all next week. just gonna have to keep my fingers crossed and keep trying to eat right.
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741 kkal
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Lemak: 18,10g | Prot: 40,60g | Karb: 99,90g.
Makan Pagi: Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. Makan Malam: Tesco Mixed Leaf Salad, Tesco Thick Cut Crumbed Ham, Hovis Medium Sliced Wholemeal Bread. lagi...
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