|
Chicken ribs & green bean !!
|
629 kkal
|
Lemak: 39,97g | Prot: 34,23g | Karb: 41,70g.
Makan Pagi: Espresso Coffee. Makan Siang: Chicken Neck or Ribs, Green String Beans. Makan Malam: Green Giant Fresh Baby Cut Carrots, Boiled Egg, Avocados From Mexico Avocado. Camilan/Lainnya: Clementines . lagi...
|
|
2438 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 25 menit, Cardio - 35 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|
|
Sejarah Berat Badan meladisRF
|