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woo hoo, hit 2 pounds in 1 week. just 2 more to get out of the 90's and into the 80's.
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87,1 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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1113 kkal
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Lemak: 64,98g | Prot: 61,77g | Karb: 91,72g.
Makan Siang: Daisy Sour Cream, Broccoli Salad, Mission Protein Plant Powered Tortilla, Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Makan Malam: Onions , Calavo Avocado, Cauliflower Rice, Boulder Canyon Riced Sweet Potato, Cub Foods Ground Beef (93% Lean / 7% Fat). Camilan/Lainnya: Coffee-Mate Original Powder Creamer, Fiber One Soft Baked Bars Lemon Bar. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Am so happy for you. Saw you wrote on Clairsheart "God is good. depression comes to me out of nowhere. I even think about it when I'm going through because it could be in my happiest day and then all of a sudden, boom it knocks me out. but we continue and pray to see tomorrow." Would you please pray for me?
07 Mar 20 oleh anggota: Snowwhite100
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Oh I most definitely will. It's a constant fight,but does come out of nowhere. It always states with anxiety for me. I can actually feel it coming. I feel my heart beating faster and my stomach gets in knots and then comes the sinking feeling. I will pray for you.
08 Mar 20 oleh anggota: iderminio
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08 Mar 20 oleh anggota: jcmama777
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10 Mar 20 oleh anggota: greerashley
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Sejarah Berat Badan iderminio
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