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The end of week 6. After 6 weeks I am feeling rather committed. In the past if I have made it this far. . . I have lasted to see my goal. A quick review of my time.
I have lost 11.4 pounds, I was 203.8 this morning. I can't wait to see the next 5 pound loss when I hit -15 pounds and I finally see the 190s again.
This challenge I am doing is good. I check a couple times a week to see my ranking. Right now I am #13 out of 93 who signed up. I want to check the top 10 by the end of week 12. We shall see. . . .
Lihat Kalender Diet, 12 September 2010:
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1431 kkal
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Lemak: 58,36g | Prot: 94,19g | Karb: 138,52g.
Makan Pagi: yoplait light, cream cheese garden . Makan Siang: sandwich thins, mushrooms, provolone. Makan Malam: cucumber, mushrooms, tomato, spinach, dressing, crouton, cheese, bacon, chicken. Camilan/Lainnya: yoplait yogurt. lagi...
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