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Yummy supper
Lihat Kalender Diet, 28 Februari 2020:
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1550 kkal
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Lemak: 61,77g | Prot: 86,16g | Karb: 161,77g.
Makan Pagi: Kroger Squeezable Grape Jelly, Sara Lee Honey Wheat Bread, Country Crock Shedd's Spread Original, Great Value 0% Fat Free Milk. Makan Siang: Cornbread (from Mix), Carrots (Frozen) , Winter Squash , Guida's 2% Reduced Fat Milk, Beef Stew with Potatoes and Vegetables in Gravy. Makan Malam: Salmon Cake or Patty, Great Value 1% Low Fat Milk, Cooked Green String Beans (from Frozen), Salmon Cake or Patty. Camilan/Lainnya: Optimum Nutrition Flaxseed Oil Softgels. lagi...
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 Komentar
I think I see a steak and some greens...
02 Mar 20 oleh anggota: Raffaelhn
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Sejarah Berat Badan madfoxmade
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