Daftar  |  Masuk

Jurnal kardashiansun, 27 Feb 20

Vegetarian shakshuka! I’ve been getting good at making and even enjoying low cal, vegetable dinners and I’m noticing the difference in my body!

Lihat Kalender Diet, 27 Februari 2020:
1310 kkal Lemak: 63,02g | Prot: 33,99g | Karb: 159,02g.   Makan Pagi: Sugar, Coffee, Whole Milk. Makan Siang: Sacramento Baking Company Sliced Sourdough Bread, Land O'Lakes Light Butter with Canola Oil. Makan Malam: Trader Joe's Organic Extra Virgin Olive Oil, Egg, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Zucchini , Kroger 50/50 Blend Baby Spinach & Spring Mix, Trader Joe's Organic Diced & Fire Roasted Tomatoes with Green Chiles. Camilan/Lainnya: Nabisco Nilla Wafers, Trader Joe's Super Premium French Vanilla Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Just The Clusters Vanilla Almond Granola, Coca-Cola Vanilla Coke Zero. lagi...

79 Suporter    Dukung   

Komentar 
Looks delicious 
27 Feb 20 oleh anggota: shirfleur 1
I love meat, but I'll take a good all veggie meal over a steak any time, and have  
28 Feb 20 oleh anggota: pugmom57
Oh yes! Thanks for showing this - a new-to-me easy option.  
28 Feb 20 oleh anggota: SharonEsq
looks amazing - thanks for sharing.  
28 Feb 20 oleh anggota: tahoebrun
that does look really good! I am teaching myself to like zucchini, that is zucchini not covered in cheese, lol. I like quick and light dinners that are good for me. If i eat too much, or too much bad stuff i cannot fall asleep.  
28 Feb 20 oleh anggota: Diminishing_ME
I feel better going vegetable heavy too 
28 Feb 20 oleh anggota: moopie321
You shakshuka looks so good, not missing the meat at all 😋😋😋 
28 Feb 20 oleh anggota: moopie321
willing to share your recipe? I gave up meat for Lent, so I need some vegetarian ideas!!! 
28 Feb 20 oleh anggota: SumnerMT
It would be perfect with a few shreds of chicken! It is so hard for me to feel satiated with just vegetables unless I eat some cauliflower or brocoli! 
29 Feb 20 oleh anggota: jaimejay
Hey SumnerMT! My recipe was for one! 1 small potatoe cut up into cubes, parboiled 1/2 zucchini, diced 1/2 tinned tomato from TJ’s Lots of spices: cumin, oregano, turmeric, smoked paprika and whatever I had laying about Salt and pepper to taste. 1 tablespoon olive oil - I usually skip oil where I can but could afford to have some here as I was having so few calories to begin with! Lemon Like 1 egg I began with par boiling the potatoes while I sautéed the zucchini. Once the potatoes were parboiled (10 mins) I added them to the pan with the zucchini. Then I mixed in the tomatoes which added some juice and flavor. I added all my spices and cooked it on medium low for a minute. I also added splashed of lemon and lime to taste. Then after it started to taste yummy (around 5-7 minutes) I made some space in the middle of the pan and cracked an egg. I waited till it crisped up and the whites went from clear to opaque. I also added lots of pepper to the egg as it cooked. My one tip is spices. They add so much flavor it feels just as good as meat sometimes- and I’m a carnivore at heart. It’s not much of a recipe but I hope that was helpful!  
02 Mar 20 oleh anggota: kardashiansun

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan kardashiansun


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.