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Jurnal FLOWERDUDE, 10 Sep 10

Eating is going ok.... I am kinda in awe of how much my appetite has changed. I really have to remind myself to eat. Now I still can crave the bad stuff... chocolate, fries...etc... BUT successful at avoiding because of good options at arms length.

Had a couple milestones personally. As of this week ...all 3 of my kids have jobs...and as of this morning..all 3 are licensed drivers... boy howdy... is that weird!!

Lihat Kalender Diet, 10 September 2010:
1680 kkal Lemak: 136,12g | Prot: 95,70g | Karb: 26,62g.   Makan Pagi: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Makan Siang: CHEDDAR, deli turkey, cucumber, duke's, kroger sunflower. Makan Malam: tomato, duke's, pico d, ground beef. Camilan/Lainnya: Almonds. lagi...


Komentar 
My appetite has also changed. My portions have greatly decreased in size and for the most part, I do not snack as much. Don't feel I need to. 
11 Sep 10 oleh anggota: KzooPackFan

     
 

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