Jurnal Kayleigh Boesiger, 28 Agu 10

:( guess i'll have to lower my intake. Thats what I get for eating at Taco Bandido. I did take a water, though. hope I'm able to get back on track today.

62,8 kg Sejauh ini Berkurang: 7,2 kg.    Sisa: 1,5 kg.    Diet diikuti: Cukup Baik.

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2070 kkal

Lemak: 113,50g | Prot: 78,00g | Karb: 203,50g.   Makan Pagi: 1 % Lowfat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Makan Siang: Singles American Cheese Slices, 100% Natural Honey Wheat Bread. Makan Malam: Appetizer Sampler. lagi...

1529 kkal

Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...