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Lihat Kalender Diet, 26 Februari 2020:
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1445 kkal
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Lemak: 56,22g | Prot: 47,02g | Karb: 185,38g.
Makan Pagi: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Cuties Mandarin Orange, Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps. Makan Siang: Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps, International Delight Hazelnut Coffee Creamer, Sugar in the Raw Brown Sugar (Packet), Instant Coffee (made from Powdered), Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Makan Malam: Del Monte Fresh Pineapple, HEB Meal Simple Chicken and Mushroom Risotto. Camilan/Lainnya: V8 Splash Berry Blend, HEB Bulk New Mexico Chimayo red chile lime Cashews. lagi...
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3574 kkal
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Latihan:
Work - 1 jam dan 31 menit, Berjalan (Latihan) - 5,5 km/jam - 14 menit, YMCA AMT - 1 jam dan 5 menit, Istirahat - 15 jam dan 18 menit, Tidur - 5 jam dan 52 menit. lagi...
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Sejarah Berat Badan Laque
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