Jurnal The Blue Box, 16 Mei 13

Graduation today... I think I'm ready for it. Well even if I'm not, it's still going to happen, so might as well make the best of it! Think positive thoughts, everything is going to go fine...

Eeeek!! So nervous!! I keep asking my boss if I need to bring anything or be prepared for anything. She said something along the lines of, "Stop worrying. Just show up at 11:00 and we'll put you where we need you the most."

Easy for her to say! This is my first time and she has been doing this for years...

46,4 kg Sejauh ini Berkurang: 5,5 kg.    Sisa: 0,2 kg.    Diet diikuti: Cukup Baik.

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3021 kkal

Lemak: 118,38g | Prot: 121,77g | Karb: 355,42g.   Makan Pagi: Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, So Delicious Almond Plus Unsweetened, Harris Teeter Old Fashioned Oats, Flush Free Niacin, Green Tea, Gold Standard 100% Whey - Double Rich Chocolate. Makan Siang: Zaxby's Boneless Wings. Makan Malam: Pinot Gris (Grigio) Wine, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Culver's Bananas Foster Sundae (1 Scoop), Arby's Pecan Chicken Salad, Macaroni or Pasta Salad, Safeway Six Bean Salad. Camilan/Lainnya: Pretzel Rods, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. lagi...

1838 kkal

Latihan: Senam (Berat, Misalnya Push Up) - 30 menit, Pekerjaan Rumah Tangga - 3 jam, Tidur - 6 jam, Istirahat - 1 jam dan 55 menit, Peregangan (Yoga) - 5 menit, Duduk - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 11 jam dan 30 menit. lagi...