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Aarrgghh...I am back. I can't believe I am back here again. Well, yes I can...Hubby is back, so I have been happily eating out with him. He's put on about 30-50 lbs, and see how I have done? ;o(
Anyway, I think I am ready to try again, on my diet for life.
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172,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 59,4 kg.
Diet diikuti: Tidak Berlaku.
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1681 kkal
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Lemak: 80,95g | Prot: 57,94g | Karb: 202,80g.
Makan Pagi: Starbucks Caramel Macchiato (Venti), Costco Almond Poppyseed Muffin. Makan Siang: Cantaloupe (Muskmelon), Watermelon, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Makan Malam: Cabbage, Bell Peppers, Broccoli Flower Clusters, Roasted Broiled or Baked Chicken. Camilan/Lainnya: Sugar, Strawberries. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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