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Is it possible to have an 8 pound woosh in a day? I'm towards the end of my 5th week of keto and kept going between 315 and 311. I'm logging the highest weight I had this morning. The lowest would have me losing 14 pounds in a day.
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137,4 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 49,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 25,4 kg dalam 1 minggu
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