Catatan berat badan (tidak ada entri jurnal) untuk 06 Februari 2020
|
76,7 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 06 Februari 2020:
|
1642 kkal
|
Lemak: 62,07g | Prot: 61,96g | Karb: 213,46g.
Makan Pagi: Sunsweet Pitted Dates, Great Value Cashew Halves & Pieces, Cream of Wheat Chocolate Instant Hot Cereal, Apple Strudel . Makan Siang: Runza Original Runza Sandwich, Dannon Light & Fit Greek Yogurt - Strawberry. Makan Malam: Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Pictsweet Seasoned Summer Vegetables, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese and Spinach Filled Ravioli with Cream Sauce. Camilan/Lainnya: Terry's Dark Chocolate Orange, Boar's Head Roasted Pine Nut Hummus, Cuties Mandarin Orange, Old Wisconsin Turkey Sausage Snack Sticks (16g), York Peppermint Pattie (Fun Size). lagi...
|
Kehilangan 0,4 kg dalam 1 minggu
|
 Komentar
09 Feb 20 oleh anggota: binkytexas
|
You got your loss friend after Friday and Saturday hungries 😂🤗🤗💪💜💚
09 Feb 20 oleh anggota: jcmama777
|
This was last week, I'm not sure why it popped up today! 😯
09 Feb 20 oleh anggota: melissapko
|
Oh it does say 3 days ago. Carry on friend 😂 you know you will get that loss in a few💜💚
09 Feb 20 oleh anggota: jcmama777
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan melissapko
|