Catatan berat badan (tidak ada entri jurnal) untuk 07 Mei 2013
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87,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 19,1 kg.
Diet diikuti: Cukup Baik.
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1486 kkal
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Lemak: 49,09g | Prot: 59,18g | Karb: 209,03g.
Makan Pagi: Water (Bottled), McCann's Steel Cut Irish Oatmeal, Water (Bottled), Bigelow Tea Earl Grey Tea, Hood Fat Free Country Creamer, Metamucil Cinnamon Spice Fiber Wafers, Bananas. Makan Siang: Red Delicious Apples, Nabisco Triscuit with Hint of Salt Crackers, Skippy Creamy Peanut Butter. Makan Malam: Fantini Split Top Roll, Campbell's Chicken & Quinoa with Poblano Chilies Soup, Oscar Mayer Thin Sliced Bologna, Kraft 2% Milk American Cheese Singles, Hellmann's Real Mayonnaise, Water (Bottled), Bigelow Tea Green Tea. Camilan/Lainnya: Newman's Own All Natural Chunky Salsa (Medium), Tostitos Scoops! 100% White Corn Tortilla Chips, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips. lagi...
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berat badan stabil
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Sejarah Berat Badan ajeans
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