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Well I reached my first mini goal. For some reason I'm not excited as i thought I would be. I don't feel cheated due to changing scales and the way I weigh-in, because my first mini goal was 231 and I am at 229.6, so even if I was weighing the same way as before I am sure that I would be at 231.
It's been less than a month since I've started on this journey, and I'm worried that I am losing my momentum. I can't let that happen, I have the rest of my life that I have to do this. I didn't do any of my exercises last night and I didn't get up this morning to walk. I guess it's okay to give my body a break sometimes, I just don't want to give up on this...
Anyways, I get to get my first reward! A new pair of shoes. I think I am going to go to a sporting good store and get a good pair of work out shoes! That will have to wait until next weekend though because that's when I get paid.
HAPPY FRIDAY EVERYONE! ~Donna
Lihat Kalender Diet, 03 September 2010:
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1549 kkal
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Lemak: 78,39g | Prot: 82,60g | Karb: 128,68g.
Makan Pagi: Optima Shakes - Cappuccino Delight. Makan Siang: Cabbage Salad or Coleslaw with Dressing, Chicken Thigh. Makan Malam: Mashed Potato made with Milk and Fat (from Fresh), Chicken Leg. Camilan/Lainnya: Calorad PM, Tap Water, Ranch Corn Nuts, Water, Plums, Twist-Ums Mozzarella and Cheddar String Cheese, Water, Tap Water. lagi...
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3014 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 13 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 6 jam dan 27 menit, Tidur - 9 jam dan 20 menit. lagi...
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