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1220 kkal
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Lemak: 57,85g | Prot: 72,32g | Karb: 106,76g.
Makan Pagi: Hormel Dried Beef, sargento thin slice cheddar, Pepperidge Farm Light Style Oatmeal Bread, 98% Fat Free Oven Roasted Turkey Breast, Butter, Egg, Deli Sliced Ham. Makan Siang: Great Value Original Beef Jerky, Granny Smith Apples, Smucker's Peanut Butter Singles, Taylor Farms Celery Sticks, Chicken or Turkey and Noodles (Mixture). Camilan/Lainnya: Sahale Snacks Classic Fruit + Nut Blend. lagi...
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Sejarah Berat Badan cwilcox007
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