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Wow, so here it is end of Jan 2020. I went back and looked at who I’m following/ following me. Amazed to see how many are not there anymore and haven’t logged in for months. Ah, but the crowd is still here having fun and battling these healthy lifestyle plans out and having fun getting it done! Y’all all know who you are. Did I mention getting it done and having a good time? Never give up and NEVER EVER leave your wing man! Rock on fatties that never quit!
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1657 kkal
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Lemak: 71,92g | Prot: 66,76g | Karb: 89,50g.
Makan Pagi: Coffee-Mate French Vanilla Liquid Coffee Creamer, Hillshire Farm Beef Summer Sausage. Makan Malam: Chicken Wing, Hillshire Farm Beef Summer Sausage. Camilan/Lainnya: Goose Island IPA Beer. lagi...
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 Komentar
Yeah, 95% of dieters fail so I am not surprised.
30 Jan 20 oleh anggota: -Diablo
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We are still here not falling away!!! The journey is not easy, but the alternative is life altering in a way we sure don't want! On we march! Thanks for being here, man! 😁
30 Jan 20 oleh anggota: melissatwa
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.. it comes down to a very simple equation, are we willing to do the work to get what we want. The people is see on FS getting what they want are doing the work to get it. That simple.
30 Jan 20 oleh anggota: rgaDawg
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I'd be curious to know what the success rate is for dieters who use Fat Secret's website. My guess is that it's better than the national average.
30 Jan 20 oleh anggota: shirfleur 1
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Probably have to agree with you on that statement Diablo but I’d bet in most cases it is “a fad diet” that gets many started. And the highest percentage of successful dieters are those that took the time to learn the fad was all wrong and they moved on to a sustainable healthy eating and exercise plan.
31 Jan 20 oleh anggota: 66Pack
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You know my motto friend... 🎶 🎵 can’t nobody take my pride, can’t nobody slow me down, oh no, I gotta keep on moving! 🎵 🎶🙌🙌🙌💯💪💪🤗💃🏻💃🏻💃🏻💃🏻😊😊💪💪☀️☀️💜💚
31 Jan 20 oleh anggota: jcmama777
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I agree that fad diets don't work. It has to be a lifestyle (thanks JC for that word stays in my head). I'm a new person compared to most of you (almost 5 months) and what I find interesting is how different each person is who posted on this thread! Each person is successful. Each person has different WOE and exercise goals. Each person has overcome various disabilities or illnesses or difficulties. I am thankful to be sitting at your feet...learning every day! Onward! We are winning! :0)
01 Feb 20 oleh anggota: binkytexas
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01 Feb 20 oleh anggota: 66Pack
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01 Feb 20 oleh anggota: binkytexas
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