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Something I read yesterday, 'Skinny feels better than anything tastes'. That's the mantra we need to live by. Attitude is everything!
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77,7 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1498 kkal
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Lemak: 115,57g | Prot: 89,08g | Karb: 20,99g.
Makan Pagi: Great Value Bratwurst, Fried Egg, Sports Research Collagen Peptides, Sports Research MCT Oil. Makan Siang: Animal Fat or Drippings, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Camilan/Lainnya: Kirkland Signature Omega-3 Fish Oil, Kirkland Signature COQ10, Coffee, Whole Foods Market Stevia, Unsweetened Iced Tea. lagi...
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berat badan stabil
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 Komentar
Knowing what our ultimate goals are is very important for sure. Hope you have a great day!
27 Jan 20 oleh anggota: liv001
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I read something similar in a book once - attitude is more important than fact. I have a duel inside of me, skinny and fit feel great, but great food still tastes great, therein, lies my dilemma.
27 Jan 20 oleh anggota: rgaDawg
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