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Day 53
Weighing in tomorrow! Wish me luck.
On another note, has anyone noticed how many people come on here faithfully for about 2 weeks, and then vanish? I read that most people's 'diets' last an average of 12 days before they quit. I don't doubt it, because we've all quit at one point or another.
I guess that makes some us the exception to the rule, huh? I've seen so many people with weight-loss tickers that go back a couple years.
Way to stick with it!
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1399 kkal
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Lemak: 30,47g | Prot: 88,84g | Karb: 189,07g.
Makan Pagi: Thomas' Bagel Thins - Everything, Lucerne Light Cream Cheese, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener. Makan Siang: Eating Right Zesty Orange Glazed Chicken, Harris Teeter Carrot Dippers with Ranch Dip, Carbonated Water Unsweetened, Jell-O Sugar Free Chocolate Pudding Snack. Makan Malam: Shedd's Spread Light Vegetable Oil, Russet Potatoes (Flesh and Skin), Garlic, Whole Grain Dijon Mustard, Cooked Mushrooms (Fat Added in Cooking), Skinless Chicken Breast. Camilan/Lainnya: Espresso Shot, Butterscotch or Caramel Topping, Caramel Frappuccino Light (Tall). lagi...
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3310 kkal
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Latihan:
Belanja - 2 jam, Berdiri - 7 jam dan 30 menit, Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 6 jam dan 10 menit, Tidur - 8 jam. lagi...
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 Komentar
Mikaracat,
I have to admit, my attitude has not been the best the last couple of days. I thought about throwing in the towel, but I am so close to my goal. I think I have hit a bit of a plateau. I don't know if I'm not eating enough or my body is getting me used to eating the same things, but it is frustrating. Your comment has spurred me to keep with it. I don't want to be one of those people whose ticker doesn't move for months or years! Thank you!
03 Mei 13 oleh anggota: cookiebaker74
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