I haven’t weighed in since 4/2019. I knew I’d gained a lot (a lot of traveling and the holidays killed me) but, yikes! I have some work to do. Wish me luck.
|
102,1 kg
Sejauh ini Berkurang: 22,2 kg.
Sisa: 22,7 kg.
Diet diikuti: Cukup Baik.
|
|
162 kkal
|
Lemak: 6,05g | Prot: 0,28g | Karb: 24,00g.
Makan Pagi: Starbucks Creamer, Coffee (Brewed From Grounds) . lagi...
|
Memperoleh 0,4 kg dalam 1 minggu
|