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Bad day yesterday. I have been working 12 hour days for the last two weeks and I have been so tired I haven't really worked out much. Plus my eating habits have gotten sloppy a little too over the past couple of days because I have been craving carbs a lot. Ate a bunch of french fries yesterday and feel so gross now. O'well, just have to get back on track again.
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1727 kkal
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Lemak: 55,46g | Prot: 39,51g | Karb: 268,77g.
Makan Pagi: Spaghetti/Marinara Pasta Sauce, Spaghetti. Makan Siang: Red Onions, Extra Virgin Olive Oil, Mozzarella Style Shreds, Spaghetti/Marinara Pasta Sauce, Gluten Free English Muffin. Makan Malam: Ketchup, Deep Fried Potato French Fries (from Frozen), Kale Chips. Camilan/Lainnya: Super Green Smoothie, Bananas, Peanut Butter. lagi...
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 Komentar
I was craving carbs yesterday, too! I had clean strawberry pancakes for dinner...Delicious, but better as breakfast and not dinner (just a lot of carbs for night time). My workouts have kicked up this week and I have been craving carbs like crazy. Hope today is better for you!
01 Mei 13 oleh anggota: alliecat777
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getting back on track is what keeps you moving in the right direction!
03 Mei 13 oleh anggota: iamachristianjesusfreak
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Sejarah Berat Badan corinnas54
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