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Ok so total cheat day for me well... had my regular breakfast then just a snack and skipped lunch. But it was my husband s doctoral graduation dinner so glass of champagne, steak and chocolate fondant... blew my calories for the week ! But at least I enjoyed it and I’m running so we’ll see how much it affects my weight loss this week !
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2081 kkal
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Lemak: 92,34g | Prot: 84,36g | Karb: 221,66g.
Makan Pagi: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Makan Siang: Almonds , Freshmark Bananas. Makan Malam: Vanilla Ice Creams , Baked Potato (Peel Eaten, Fat Added in Cooking), Chocolate Cake (with Chocolate Icing) , Beef Steak, Champagne. Camilan/Lainnya: Chocolate Biscuit. lagi...
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