Daftar  |  Masuk

Jurnal adamevegod1, 22 Jan 20

I know this is supposed to be a positive site, but on a negative note, and out of mere curiosity, what is your least favorite exercises you perform regularly ? Mine are deadlifts and farmer's carry.

22 Suporter    Dukung   

Komentar 
Squats and burpees are my least favourite. I love dead lifts and leg presses. 
22 Jan 20 oleh anggota: antegnat
Not an exercise, but a physical therapy activity: I despise rolling out my facia. Hurts like the dickens!! Hurts like I’m harming, not helping. :( 
22 Jan 20 oleh anggota: Callipyg
Burpees least favorite make me dizzy 
22 Jan 20 oleh anggota: HopeMcGuire
Squat and Curtsy Lunge 😩 
22 Jan 20 oleh anggota: Tune1
Leg press. But I think I change my mind often. Right now it is leg press and most machines 
23 Jan 20 oleh anggota: liv001
chriss77, i don't avoid the ones I don't like, but I agree that we tend to hat the ones we don't like, and like the ones we excel at. For an old fart I can crank out good form pull-ups, but have weak legs and struggle with exercises that require all the power coming from the legs.  
24 Jan 20 oleh anggota: adamevegod1
I don’t mind any of the exercises when I get my body working right. The knee can be problematic, but I think I’ve figured that one out.  
24 Jan 20 oleh anggota: love2educate
Hey Crith77. What's up?  
24 Jan 20 oleh anggota: davidsprincess
Hey chrisp77, don't make fun of my speech impediment. I still perform the deadlifts and farmer carries, but don't like them. I carry two 50lb dumbbells approx 325 feet.  
24 Jan 20 oleh anggota: adamevegod1
@adamevegod1 Trx is suspension training using special bands and your body weight. Landmine is the large bar attached to a movable holder. You add weight,or not, it's usually used for shoulder/upper body work but I also include squat or do lunges which makes it a full body workout. Google these cuz it's hard to explain.💜💜💜 
24 Jan 20 oleh anggota: Diana 1234

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan adamevegod1


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.