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Day 24: okay so i had a bad day. My van that fits all my children i think is totaled i will know more tomorrow. So from the stress i wanted to stop at mcdonnel and big out. My husband gave me the best support ever tonight. He said it wont make u feel better if anything u feel worse. He was so right glad i made the right choice tonight.
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1417 kkal
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Lemak: 54,88g | Prot: 60,51g | Karb: 180,78g.
Makan Pagi: Vegetable Oil-Butter Spread (Tub, Salted), Oikos Traditional Greek Yogurt - Key Lime. Makan Siang: Bananas, Strawberries. Makan Malam: Habanero Ketchup, Spice Classics Garl Slt, save t potatoes, Kraft Velveeta Cheese Slices, Onions, Jennie-O Premium White Turkey Burgers. Camilan/Lainnya: Smart Ones Signature Sundaes Mocha Fudge Sundae, Kellogg's Special K Cracker Chips - Sour Cream and Onion. lagi...
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3934 kkal
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Latihan:
Pekerjaan Rumah Tangga - 30 menit, Mengemudi - 50 menit, Kerjaan Kantoran (Dibalik Meja) - 4 jam, tredmil - 20 menit, Istirahat - 10 jam dan 20 menit, Tidur - 8 jam. lagi...
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 Komentar
Oh, how MUCH do I love that! Good job, Bon! :-)
30 Apr 13 oleh anggota: Baxie
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30 Apr 13 oleh anggota: bonthronm
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Learning new coping skills to unforseen stress is a huge accomplishment. You are fortunate that your hubby was there. Good job! Keep up the amazing work!
All positive changes shall be rewarded and celebrated!
30 Apr 13 oleh anggota: pam-u-la
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Great job!!! You are on your way to totally positive changes!
30 Apr 13 oleh anggota: FullaBella
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Yikes, hope everyone is ok. So glad your hubby supported you, that is great, many would just drive you to mcdonalds and be jerks. Don't you feel so good skipping! I had a moment yesterday, then I got mad (at myself), even threw a cup accross the room, who knows what got into me cause I live alone LOL! BUT I didn't go to mcdonalds!
30 Apr 13 oleh anggota: Lizzygracemusic
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Oh, so sorry buddy to hear your bad news, thankfully everyone is ok. What we have here is a shining example of you new mind-set and skills at work. And yes, I sure do give that hubby his kudos, he deserves them too...
30 Apr 13 oleh anggota: Steviefan1
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30 Apr 13 oleh anggota: bonthronm
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Wise man! He knew a good thing to say! You're a lucky girl! Hope everyone is ok from the van thing. It will all work out. Don't let the stress get to you.
01 Mei 13 oleh anggota: BeckyBaby65
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