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Ate off plan on Thurs night and all day Friday. :( Back on track yesterday and today!
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118,3 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 28,5 kg.
Diet diikuti: Buruk.
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867 kkal
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Lemak: 21,96g | Prot: 61,98g | Karb: 108,58g.
Makan Pagi: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee Brewed from Grounds, Optifast Powder Shake. Makan Siang: 100% Parmesan Cheese Grated Great Value, Jennie-O Lean Smoked Turkey Sausage, Barilla Ziti Pasta, 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Makan Malam: Hormel Turkey Chili (No Beans), Optifast 800 Berry Bar, Act II Light Butter Popcorn. Camilan/Lainnya: Omega 3 Chewy Bites Mixed Berry, Benefiber Sugar Free Fiber Drink Mix, Benefiber Orange Creme Chewables. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan Kccriggle
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