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going to try and eat not more than 1000 cals today im a snacker so it could be hard. im also going to try and not eat after 7pm.
im going to do at least 20 mins of walking today.
wish me luck ;)
also im trying to cut down on my sugar intake so i'll also being trying not to consume so much today.
so far i have had 2 crumpets with a smidgen of butter.
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575 kkal
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Lemak: 19,10g | Prot: 11,39g | Karb: 91,85g.
Makan Pagi: butter, crumpet. Makan Malam: apple juice, uncle ben's express golden vegetable ricd. Camilan/Lainnya: nutella, bread white. lagi...
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 Komentar
Hey hun, long time no fatsecret for me! Hahaha!
Glad to see that you are still going strong and keeping up the FS challenges! Life got in the way a bit for me and so I put on a few lbs but I'm back and rearing to go!
I have about 1000 cals a day which I try stick to... last night though,I pigged out a wee bit and it took me way over!
09 Agu 08 oleh anggota: Chants
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