|
Recovery Day today. My body needs the rest.
|
1863 kkal
|
Lemak: 82,51g | Prot: 200,12g | Karb: 88,29g.
Makan Pagi: egg, Hazelnut Non dairy, Coffee, Old Fashioned Oats, Sugar Free Syrup, Granulated Splenda. Makan Siang: Mozzarella Cheese, Tomatoes, Red Onions, Cooked Eggplant, Mangos, Light Balsamic Vinaigrette, Sesame Seeds, Macadamia Nuts, Baby-Cut Carrots, Green String Beans, Sweet Red Peppers, Cucumber (with Peel), Spring Mix, Grilled Chicken Breast Strips, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Boiled Egg. Makan Malam: Alaskan Salmon Burgers, Premium Chunk Chicken Breast, shrimp. Camilan/Lainnya: splenda, coffee, Cream (Half & Half), Peanut Butter, Caffe Americano (Short), Cream (Half & Half), 100% whey protein, Active MV, Thermaaccel, Flax Seed Oil Softgels (1000 mg). lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Bloodyknife
|