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2411 kkal
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Lemak: 44,29g | Prot: 169,50g | Karb: 418,45g.
Makan Pagi: Blue Diamond Almond Milk Unsweetened, Honey , Lifestyle Food Chia Seeds, Jungle Oats. Makan Siang: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets. Makan Malam: Chicken Breast, Woolworths Mixed Vegetables. Camilan/Lainnya: White Bread , Chicken Licken Breast, Pink Lady Apples, Oat Cake, Pink Lady Apples. lagi...
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