Jurnal Paula Alexander, 12 Jan 20

Lunch: Brussel sprouts, large potato with mushroom gravy and oil free smoky garlic hummus

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1764 kkal

Lemak: 13,39g | Prot: 69,44g | Karb: 354,34g.   Makan Pagi: Lentil Soup, Oatmeal, Frank's Sauerkraut, Apples, Planet Oat Oatmilk, Onions, Tomatoes, Mixed Salad Greens, Mixed Salad Greens, Tea (Brewed), Water. Makan Siang: Brussels Sprouts, Roots Oil Free Hummus, Russet Potatoes (Flesh and Skin). Makan Malam: Garlic, Publix Onions, Russet Potatoes (Flesh and Skin), Russet Potatoes (Flesh and Skin, Baked). Camilan/Lainnya: Roots Oil Free Hummus, Russet Potatoes (Flesh and Skin), Oatmeal, Goya Black Beans, Mixed Salad Greens. lagi...