Jurnal Jax2507, 12 Jan 20

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Morning y'all....Im struggling with constipation, have been on low carb 6 days now.. any ideas what to take or add will be appreciated ...also when is the best time to take ACV?

Lihat Kalender Diet, 12 Januari 2020:

1114 kkal

Lemak: 81,64g | Prot: 51,36g | Karb: 55,95g. Makan Pagi: Coffee. Makan Siang: Red Kidney Beans (Canned), Stir Fried Vegetables, Clover Feta Plain, Cooked Spinach (from Fresh), Egg Omelette or Scrambled Egg. Camilan/Lainnya: Roasted Salted Cashew Nuts. lagi...

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it helps to drink a glass of low warm water in the morning when you wake up... really get this moving fast..... i also like to drink acv in water on empty stomach in mornings... works wonderful for cm loss.... hope this is helpfull

12 Jan 20 oleh anggota: hvanstaden291

psillium husk is great.

12 Jan 20 oleh anggota: Shereen Donede

Hymalayen rock salt makes me run after a minure or two.

12 Jan 20 oleh anggota: Honey2Bee

Thanks🤗

12 Jan 20 oleh anggota: Jax2507


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