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How is everyone doing today? are you staying with your diet as planned? Sara
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2175 kkal
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Lemak: 160,42g | Prot: 149,53g | Karb: 27,18g.
Makan Pagi: energy drink. Makan Siang: cheese, sour cream, chives, bacon, chicken broth, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Makan Malam: Ribeye (12 oz). Camilan/Lainnya: water, sprite zero, coke zero, Akins snack bar. lagi...
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2617 kkal
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Latihan:
Peregangan (Yoga) - 1 jam dan 30 menit, Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Hey there... hope you are doing good! Weekends can be toughies!
29 Agu 10 oleh anggota: FLOWERDUDE
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Sejarah Berat Badan slove85
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