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Can not get on the wagon with food. Not doing bad with exercise, but want to eat everything. 😒😒
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1143 kkal
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Lemak: 53,82g | Prot: 84,44g | Karb: 74,21g.
Makan Pagi: Asda Smart Price Chopped Tinned Tomatoes, Egg, Iceland Cumberland Sausage. Makan Siang: Margarine (Regular) , Sliced Ham, Hovis Thick White Bread. Makan Malam: Birds Eye Vegetable Rice, Chicken Breast. Camilan/Lainnya: Tesco Jumbo Dry Roasted Peanuts. lagi...
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2434 kkal
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Latihan:
Lari - 10 km/jam - 30 menit, Berjalan (Cepat) - 6,5 km/jam - 20 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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 Komentar
Hang in there. Victory will soon come!
07 Jan 20 oleh anggota: Debbie Cousins
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Same ☹️ I still can't stop wanting to eat the sweet stuff but we have to keep trying buny1... 💞💕
07 Jan 20 oleh anggota: bubblegum14
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new to this app how do I make my own comment without attaching a picture please ( on mobile) thanks
07 Jan 20 oleh anggota: freemondo12
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@freemondo12 tap on home symbol, then right at the top you will see the symbols that has a pen, tap on it which will take you to journal... Write your comment and tap on post. X
07 Jan 20 oleh anggota: bubblegum14
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07 Jan 20 oleh anggota: freemondo12
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Your most welcome freemondo 💞💕
07 Jan 20 oleh anggota: bubblegum14
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I am hanging in there Debbie Cousins, have had a good day today.
Thanks bubblegum, we will beat this monster. 😉😉
07 Jan 20 oleh anggota: buny1
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We sure will bunny. I’m so glad you have had a good day today. A day at a time... 💞💕
07 Jan 20 oleh anggota: bubblegum14
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Exercise will make you hungry. Fill up on protein and drink plenty to help keep the hunger at bay post workout. You'll get there.
08 Jan 20 oleh anggota: Phatorphit
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Sejarah Berat Badan buny1
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