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So here I begin again... 11 weeks since I gave birth to my second daughter. Pregnancy makes me gain 25kg+ each time so guess I have a lot to lose to get back to my prepregnancy weight. Don’t own a scale but getting one this week. Let’s see what the Christmas holidays damage has added up to..,
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1554 kkal
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Lemak: 57,04g | Prot: 87,54g | Karb: 188,41g.
Makan Pagi: Baby Carrots , Almond Butter, Oatmeal, Woolworths Raw Honey. Makan Siang: Cilantro (Coriander) , Honey , Berries, Greek Yoghurt, Cilantro (Coriander) , Spinach , Cherry Tomatoes, Black Olives, Chicken Breast, Quinoa (Cooked). Makan Malam: Cherry Tomatoes, Quinoa (Cooked), Spinach , Cilantro (Coriander) , Black Olives, Chicken Breast. Camilan/Lainnya: Almonds , Bananas . lagi...
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