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Happy New Year! 2020! We got this!
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126,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 60,3 kg.
Diet diikuti: Cukup Baik.
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1703 kkal
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Lemak: 10,59g | Prot: 73,36g | Karb: 353,05g.
Makan Pagi: Bragg Nutritional Yeast Seasoning, Cucumber (with Peel), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Green Peppers, Pickles, Vlasic Old Fashioned Sauerkraut, Mixed Salad Greens, Russet Potatoes (Flesh and Skin), Tea (Brewed), Water. Makan Siang: Cinnamon, Blueberries, Bananas, Bragg Nutritional Yeast Seasoning, Green String Beans, Celery, Carrots, Water, Sweet Potato, Russet Potatoes (Flesh and Skin), Vlasic Old Fashioned Sauerkraut, Tea (Brewed). Makan Malam: Black Beans (Canned), Brussels Sprouts, Broccoli, Russet Potatoes (Flesh and Skin), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Whole Foods Market Nutritional Yeast. Camilan/Lainnya: Raspberries, Brown Sugar, Thrive Market Organic Shredded Coconut, Cinnamon, Planet Oat Oatmilk, Oatmeal. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Paula Alexander
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