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I have to cool it with the nuts. I woke up and my face was soooooo greasy! yuck! I been blotting my face with tissue all morning. weight staying the same. Since i cant go on the website, I cant see my buddies progress. But i hope everyone is doing well. I'm getting homesick! and the annoying part is, on this app every time I make a journal it has to record my weight again. oh well, could be worse.
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73,5 kg
Sejauh ini Berkurang: 29,0 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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1372 kkal
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Lemak: 23,48g | Prot: 48,77g | Karb: 266,54g.
Makan Pagi: Asian Pears, Barley Grass Powder, Steelcut Oatmeal, Blueberries, Almond Breeze Unsweetened Vanilla, Mariani pitted dried Plums. Makan Siang: Oranges, Black Eyed Peas, Pearled Barley, Instant Brown Rice. Makan Malam: Jalapeno Peppers, Mixed Pepper Strips, White Potatoes (Flesh and Skin). Camilan/Lainnya: Gala Apples, Gala Apples, Planters lightly salted peanuts. lagi...
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2718 kkal
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Latihan:
Mengemudi - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, cross trainer 2 - 1 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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