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All seems to be getting in order! Weight wise and food wise... at work it is insanity, I have headaches every day and it's too busy.
I haven't been to gym for about a week, TOM visited and then fatigue and stress at work and headaches, there was just no way to make it!
Hopefully today! I am impressed to see that I am 0.5 lbs away from my goal for my b-day! It's not a new goal but it is quite awesome that it really works when I am watching it!
Good day everyone!
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1243 kkal
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Lemak: 32,61g | Prot: 46,24g | Karb: 191,70g.
Makan Pagi: neilson milk, french vanilla coffee, neilson milk 1%, corn bran cereal. Makan Siang: cream of mushroom campbell's, Cheddar Cheese Breton Minis crackers. Makan Malam: corn, green peas, broccoli, garlic, mushrooms, onion, Spaghetti. Camilan/Lainnya: ice cream, BBQ Soya Nuts. lagi...
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1733 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam dan 30 menit, Tidur - 7 jam dan 30 menit. lagi...
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 Komentar
Only half a pound from your goal? Already? you're doing great! It's because all the good work you did before, your body and mind are ready to get back on track very fast. Have a good day Mirej!
25 Agu 10 oleh anggota: jessyline
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Thanks Anne, I am impressed too and it seems too good to be true so for some reason I fear and am expecting to see the number jump back up to 138 lbs... but I won't let it happen! lol Take care!!
25 Agu 10 oleh anggota: Mirej
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Glen, it's good to know that there is more of us in the same boat, unfortunately this is the wrong boat lol... let's get rid of headaches!
I know coming back to work is always lovely lol =) Have a good one and hope your head feels better!
25 Agu 10 oleh anggota: Mirej
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Hi mirej. :-) Amazing consecutive losses! I knew you would recover, but you did it in record time. Keep it down there and you will be completely set up for your Birthday. Excellent work!
25 Agu 10 oleh anggota: information
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Info, thx for your input!
26 Agu 10 oleh anggota: Mirej
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Hello Mirej!! How are u doing? It seems like you are doing great! I'm very impressed and very happy for you, keep going!
I have been in holidays till now, hope I'll be active again!
04 Sep 10 oleh anggota: BluePearl
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