Catatan berat badan (tidak ada entri jurnal) untuk 17 April 2013
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57,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1330 kkal
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Lemak: 86,51g | Prot: 102,02g | Karb: 28,71g.
Makan Pagi: Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Ground Pork (Cooked). Makan Malam: Spaghetti Winter Squash, Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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