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I went on vacation and allowed myself to enjoy a bunch of the delicious food Florida has to offer. Now time to buckle down and start grinding towards that goal.
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79,2 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 22,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 Desember 2019:
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1784 kkal
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Lemak: 69,37g | Prot: 67,06g | Karb: 225,27g.
Makan Siang: Unsweetened Iced Tea, McDonald's French Fries (Medium), McDonald's Buttermilk Crispy Chicken Sandwich. Makan Malam: Thin Crust Pizza with Meat and Fruit. Camilan/Lainnya: Great Value Mini Pretzel Twists, Biscoff Delta Air Lines Biscoff 2-Pack. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Sejarah Berat Badan SilentDisco
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