Catatan berat badan (tidak ada entri jurnal) untuk 21 Desember 2019
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55,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Desember 2019:
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1624 kkal
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Lemak: 63,07g | Prot: 58,82g | Karb: 214,10g.
Makan Pagi: Arrowhead Mills Puffed Rice Cereal, Green Mountain Creamery Raspberry Greek Yogurt, Homemade Granola. Makan Siang: Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Stonemill Bakehouse Sunflower and Walnut Bread, Pacific Natural Foods Organic Vegetable Broth. Makan Malam: 2% Fat Milk, Jerusalem Artichoke, Red Potatoes (Flesh and Skin) , Brussels Sprouts, Butter, Trader Joe's Raw Pecan Halves. Camilan/Lainnya: Simple Truth Organic Frozen Whole Strawberries , Stonyfield Farm Gotta Have Vanilla Nonfat Frozen Yogurt, Stonyfield Farm Organic After Dark Chocolate Nonfat Frozen Yogurt, Maple Syrup, Latte Coffee, Snyder's of Hanover Pretzel Sticks, Cabot Extra Sharp Spreadable Cheddar, Publix Red Seedless Grapes, Hummus , Wegmans Mini Stone Ground Wheat Crackers, Carrots. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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