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Absolutely exhausted today. My girls started their first day of school and I guess with all the excitement and nervousness I could not sleep. So far I only had a bowl of cereal. I am debating on what to have for lunch. Right now it is raining so I cannot bike ride with my son. I will do the elliptical for 40 minutes today.I am not sure if I can do more with how tired I am.lol.
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1593 kkal
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Lemak: 38,61g | Prot: 50,81g | Karb: 275,82g.
Makan Pagi: 2percent milk, frosted mini wheat. Makan Siang: slimfast. Makan Malam: Taco or Tostada with Beef, Cheese and Lettuce. Camilan/Lainnya: diet coke, bottled water, orange soda, rainbow sherbert, chocolate malt o meal cereal. lagi...
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2802 kkal
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Latihan:
Duduk - 6 jam, Berdiri - 2 jam, Mengemudi - 1 jam, Olahraga dengan Menggunakan Mesin (Cepat) - 40 menit, Pekerjaan Rumah Tangga - 3 jam, Tidur - 8 jam, Istirahat - 3 jam dan 20 menit. lagi...
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