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Last week I didn’t walk the treadmill because I wasn’t feeling good. Yesterday I walked and today walked the treadmill and now I have huge blisters on the back of both heels 🤬🤬frustrating is an understatement right now...🖕🏻👎🏻😡🤬
Lihat Kalender Diet, 15 Desember 2019:
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970 kkal
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Lemak: 35,08g | Prot: 71,96g | Karb: 100,44g.
Makan Pagi: Del Monte Cherry Mixed Fruit No Sugar Added, Potatoes (Flesh Without Skin, with Salt, Boiled), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kroger Eggs (Large), Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread. Makan Siang: StarKist Foods Tuna Creations Zesty Lemon Pepper, Keebler Club Crackers Original. Camilan/Lainnya: Wonderful Pistachios, Quaker Chewy Granola Bars - Chocolate Chip. lagi...
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