I just noticed that MY LINE TURNED GREEN TODAY! WOOHOO! HAPPY DANCE! HAPPY DANCE! HAPPY DANCE!
<a href="http://media.photobucket.com/image/happy%20dance/shapum/dance.gif?o=31" target="_blank"><img src="http://i271.photobucket.com/albums/jj129/shapum/dance.gif"></a>
That means that my weight is at 75%-100% of my goal! YIPPEE!
<a href="http://media.photobucket.com/image/praise%20the%20lord/zifnaboma/PraisetheLord-1.jpg?o=273" target="_blank"><img src="http://i126.photobucket.com/albums/p89/zifnaboma/PraisetheLord-1.jpg"></a>
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1064 kkal
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Lemak: 34,95g | Prot: 49,59g | Karb: 150,96g.
Makan Pagi: Benefiber, Weight Watchers cream cheese, Water, Nature's own whole wheat bread. Makan Siang: Quaker Caramel rice , Cucumbers, Smart Ones Quesadilla, green beans, water. Makan Malam: Wishbone ranch, Quaker Caramel, Cucumbers, green beans, water. Camilan/Lainnya: Peanut butter, 100 Calorie Oreo, Watermelon, Kroger Carb Master. lagi...
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2617 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, Berjalan (Lambat) - 3 km/jam - 4 jam, Mengemudi - 1 jam, Tidur - 7 jam, Istirahat - 6 jam dan 45 menit. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Congratulations! It's not easy being green! But you did it! Yay!
28 Jul 08 oleh anggota: amryk
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Awesome job!! You're truly an inspiration!
28 Jul 08 oleh anggota: Pking
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Green's definately your colour! Congrats girl!, you are doing an awesome job (O:
29 Jul 08 oleh anggota: KazinVegas
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Congrat's maybe you can share some hints. I am having a hard time getting re-motivated at this time.
29 Jul 08 oleh anggota: altoannie
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