Jurnal arf21, 08 Des 19

My first salad bowl. On the background you can see my white bunny. At first, my mom doesn't really like the idea of having a pet, but I insist to adopt it and promise to eat a lot of veggies, so that my bunny can have the left-over, no food waste🐰🌿

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1190 kkal

Lemak: 38,52g | Prot: 82,60g | Karb: 139,53g.   Makan Pagi: Coconut Water, Coconut Meat, Orange, Finna Food Sambal Terasi Uleg, Indonesian Steamed Tofu, Chicken Breast (Skin Not Eaten), Cooked Rice, Fresh Lime Juice. Makan Siang: Kobe Boncabe, Stewed Chicken Breast (Skin Not Eaten), Red Cabbage, Cos or Romaine Lettuce , Iceberg Lettuce (Includes Crisphead Types), Carrots, Cucumber, Cherry Tomatoes. Makan Malam: Dried Chia Seeds , Soy Milk , Roasted Almonds, Mango. lagi...

1556 kkal

Latihan: HIIT - 8 menit, Berjalan (Lambat) - 3 km/jam - 2 jam, Istirahat - 13 jam dan 52 menit, Tidur - 8 jam. lagi...